Understanding Flexion-Distraction
Flexion-Distraction is a way to help backs. It eases spine pressure without surgery.
Related glossary terms: Disc Herniation, Sciatica, Spinal Decompression.
A special table moves in a slow, steady way. This stretches the spine gently.
Stretching pulls herniated (bulging) discs back in. It takes pressure off nerves.
This method is soft. It works well for people in lots of pain.
Older adults or those hurt can use it too.
It was made for back problems. These include disc herniations (bulging discs).
It helps sciatica (leg pain) and spinal stenosis (narrow spine).
These problems cause pain, numbness. Or weak arms and legs. Nerves get squeezed.
The stretch lets the spine move right again. It cuts swelling and helps healing.
You lie face-down on the table. The doctor moves it to keep you safe.
How Flexion-Distraction Works?
The table is the main tool. It has parts that move alone.
This lets the doctor focus on one part of your spine.
During the visit, the table pulls and lets go. It does this in a pumping motion.
This stretches the spine. It takes pressure off discs.
It also helps blood flow to the sore spot. The steady motion cuts stiffness.
The spine moves back to where it should be.
Each visit lasts 10 to 15 minutes. You may need more than one.
The doctor might add ice, heat. Or small shocks. This helps you feel better faster.
The table moves just for you. The doctor changes it to help your worst spots.
This way, it fixes the real problem. It doesn't just hide the pain.
Why Flexion-Distraction Matters?
Flexion-Distraction helps without surgery. It's for people with disc pain.
Many with herniated discs or sciatica don't have good choices.
Pills, shots. Or surgery can cost a lot. They can also be risky.
They may not help for long. Flexion-Distraction doesn't use drugs.
It has few side effects. You can do it again if needed.
You won't need long recovery like after surgery.
It also helps your spine stay healthy. The stretch cuts wear on discs and joints.
This slows down problems like spinal stenosis (narrow spine).
People move better. They hurt less and need fewer pills.
Those with long-term pain can keep their spine working. It stops new pain from starting.
When Flexion-Distraction Matters Most?
Flexion-Distraction helps most with certain back problems. These include disc herniations.
It helps sciatica (leg pain) and spinal stenosis (narrow spine).
It's good for people who didn't get help from pills. Or from regular chiropractic care.
Those hurt in car crashes or falls can use it too. It's gentle while they heal.
It's great for people who can't have surgery. Maybe because of health, age. Or choice.
It's also good for those who want to avoid surgery. They want to manage pain safely.
Doctors may add exercises or changes to your day. This helps you feel better longer.
The goal is to help you live well. You won't need risky treatments.
